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The holidays bring us many reasons to celebrate and indulge. This raw chocolate bark is made with the purest ingredients available. The bark itself is just three simple raw ingredients: raw cacao, raw coconut, and raw honey. There are no fillers, no refined sugars, no chemicals, no soy, and no junk! This is a holiday …

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I absolutely love this recipe. Baking gingerbread is a family tradition that my daughter, husband, and I enjoy doing together every year around the holidays. And my daughter really got into it this year! It was so sweet to see her little hands rolling and cutting the dough. I watched with admiration as she used …

Read More about Gingerbread Cut-Out Cookies – Date and Molasses Sweetened – Made With Sprouted Wheat – In Your Food Processor

I love it when a recipe is born from leftover ingredients! This recipe for tart and jammy Cranberry and Sourdough Pastry Pinwheels came about when I found myself with an extra pie crust pastry and a whole bunch of dried cranberries. I really love my new Sweet and Buttery Sourdough Pie Crust. It tastes like …

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The holidays are fast approaching and it will soon be the season of giving. Although I support and try to practice a minimalist lifestyle I still need some tools to help me facilitate a slow-food, nourishing kitchen and sustainable home. Here, I have curated a list of my favorite gifts. Some have been given to …

Read More about Traditional Cooking and Living Gift Guide To Encourage a Nourishing Sustainable Homestead

Every nourishing diet should include plenty of organ meats from healthy pastured animals. But it’s not always easy with the modern palate. If you didn’t grow up eating things like liver, kidneys, and other organ meats, the preparation and taste can be a little, well, off-putting. It takes time to get over the squeamish feeling …

Read More about Pastured Chicken Liver Pâté With Shallots, Thyme, and Cognac

Nothing makes me feel more festive during the holidays than a big plate of fudge. I love seeing it on cookie platters and it’s always the first thing I reach for. Unfortunately, most fudge recipes are so overly sweet that my teeth would curl if I tried to eat them today. That’s why I’ve been …

Read More about Festive Cranberry Orange Coconut Butter Fudge – Sweetened With Raw Honey

I only recently started to explore the magical world of elderberries, and there is so much to learn. I wasn’t introduced to elderberries as a child and I didn’t even know about them until about 10 years ago. Now that I know how amazing they are, I scan the Oregon roadside and trails for elderberry …

Read More about Everyday Elderberry – 29 Uses for Elderberries and a Bonus Recipe for Fresh Elderberry Poached Pears

I may have created the perfect food! These miniature maple apple pies are like little bites from heaven. The rich, maple- and cinnamon-flavored apple filling is encased in a buttery pastry crust made with traditionally fermented sourdough. Each little pie is a perfect single serving so they are great for kids, parties, gatherings, or sweet …

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Sourdough pie crust has been on my back burner for some time now! I finally had the time and opportunity to play around with my recipe and develop the perfect sweet and buttery sourdough pie crust. Even though I wish I’d done it long ago, now I can give you a real traditionally fermented pie …

Read More about Sweet and Buttery Sourdough Pie Crust – Traditionally Fermented for a Nourished Diet

In an effort to bring you everything sourdough, I now present you with sourdough clafoutis. I just couldn’t resist the challenge of making clafoutis with sourdough. The part of my job I love the most is recipe development. And developing this one was tasty! I used fully fermented sourdough starter, pastured eggs and butter, organic …

Read More about Sourdough Clafoutis With Black Cherries and Maple Syrup

How many of you have been missing authentic chicken noodle soup? Well guess what?! You don’t have to miss out any longer. I’m going to show you how to make a perfect chicken noodle soup with noodles made from… CHEESE! It seems crazy I know, but it was one of my more brilliant ideas. And …

Read More about Low-Carb Chicken Noodle Soup With Grain-Free Noodles Made From Cheese

I look forward to a rich and hot buttered chai latte every morning. It’s one of my really indulgent moments, when I can sip on something so warm with spices, rich with healthy fats, and just lightly sweetened. I’ve had to give up a lot of things on my road to better health. I used …

Read More about The Very Best Buttered Chai Latte – A LCHF Way To Start the Day

Support your immune system with this all-natural cold and flu buster. We all need a little support during the busy holiday season. This is the first thing I turn to when I feel a little ick coming on. I’m Not a Doctor but I Do Practice What I Preach… Before you read any further please …

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Take your holiday sweet potatoes to the next level! In this recipe, rich and creamy sweet potato mash is topped with toasty browned butter and crunchy, sweet Cinnamon Maple Pecans. I’m pretty confident that everyone will love this dish. It was a big hit here at my house for Thanksgiving and I also shared some …

Read More about Creamy Sweet Potato Casserole With Browned Butter and Cinnamon Maple Pecans