Honey Archives • Page 3 of 3 • Butter For All

These cinnamon sourdough honey buns are soft and buttery with a sticky sweet filling. The edges get a nice crispy texture that melts in your mouth. And the honey caramelizes in the pan and on the bottom of the buns. Yummo! My Sourdough Is About To Turn 15 Years Old! What better way to celebrate …

Sometimes I just really need a sweet treat that feels guilty. That usually includes chocolate! And while these chocolate peanut butter honey cups feel guilty, they really aren’t all that bad! Because peanut butter cups have always been a favorite of mine, I really missed them when I went refined sugar free in 2013. I …

To fruit cake or not to fruit cake? That is the question! When you taste this spicy cake you will instantly realize why people have been making fruit cakes for centuries. Naturally sweetened and packed with the healthy nuts and fruits of the season, this spiced fruit and nut cake seems more like a full …

Hi, I’m Chef Courtney

I'm devoted to nourishing my family with traditional foods, to building a sustainable urban homestead, and to sharing it all with you. I have a degree in Culinary Arts and have lived and worked as a chef in the crazy-intense restaurant industry of San Francisco. Now, I reside in the calm, lush, and fertile McKenzie River Corridor in Oregon.

I hope you enjoy my recipes!

My recommendation is to buy sustainable pastured meats and raw dairy ingredients.

Grains, nuts, seeds, and legumes should be organically grown and either soaked, sprouted, or fermented for ease in digestion and boosted nutrition.

Please shop locally for organic seasonal produce and support small family farms whenever possible.

I encourage you to buy organic, non-GMO options whenever possible.

I call on you to support local, biodiverse farms and local food producers.

I urge you to eat seasonally and preserve and ferment foods for future use.

I empower you to grow your own vegetables, fruit, and animals for food, fat, and hides.

I implore you to foster relationships with organic farmers in your area and help support their efforts for a more sustainable future.