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If you want to know how to make beef liver taste like an amazing delicacy, keep reading. Beef liver has a fairly strong flavor that is not appreciated by many modern humans, but it happens to be one of the most nutrient-dense foods you can eat. Our ancestors, in almost every culture around the world, …

Read More about Buttery Beef Liver Pâté With Rosemary and Thyme

My whole family loves sourdough pancakes and I’m often asked to make them on a busy morning. With this easy recipe I can say “Yes” every time! The trick to making sourdough pancakes simple is to have a recipe that can be mixed and cooked within minutes. This recipe uses fully fermented sourdough starter straight …

Read More about Super Easy Sourdough Discard Pancakes – With Video Instructions

When I’m brainstorming ways of cooking duck meat I always associate fruit. Duck has a strong, rich, earthy flavor that is smoothed and refined by adding a natural sweetener like apples, dried fruit, or dark complex berries. Duck liver is essentially the same and needs a careful balance of sweetness to bring out that complexity …

Read More about Cranberry Apple Duck Liver Pâté

Every nourishing diet should include plenty of organ meats from healthy pastured animals. But it’s not always easy with the modern palate. If you didn’t grow up eating things like liver, kidneys, and other organ meats, the preparation and taste can be a little, well, off-putting. It takes time to get over the squeamish feeling …

Read More about Pastured Chicken Liver Pâté With Shallots, Thyme, and Cognac

I only recently started to explore the magical world of elderberries, and there is so much to learn. I wasn’t introduced to elderberries as a child and I didn’t even know about them until about 10 years ago. Now that I know how amazing they are, I scan the Oregon roadside and trails for elderberry …

Read More about Everyday Elderberry – 29 Uses for Elderberries and a Bonus Recipe for Fresh Elderberry Poached Pears

I just sat down to a nice little lunch featuring these amazing pizza green beans. They have been hanging out on my counter for the last 10 days traditionally fermenting with garlic, tomato, and oregano. I will officially tell you I’m in love! I’m not even a huge fan of green beans but when I …

Read More about Fermented Pizza Green Beans – A Traditionally Fermented Foods Book Review and Recipe

What is clabber milk? Clabber milk is a naturally fermented milk product that can be eaten raw or used in recipes. It also has a little leavening power all on its own, so it’s great to add to baked goods. Raw cow’s milk is full of naturally occurring beneficial lactic acid bacteria. When that bacteria …

Read More about Clabber Milk – What It Is, Why You Should Eat It, and How To Make It